Reborn Into Motherhood
I decided to give myself a very special gift for my birthday: SILENCE. I felt more relaxed, more present, calmer, less edgy, less foggy and more balanced. What I wasn’t expecting when I returned home was this sense of being reborn into motherhood....
3 Simple Exercices to Help Relieve Pelvic or Leg Pain
If you suffer from pelvic or leg pain, especially during pregnancy or after, do these 3 simple exercises daily to help give you some relief....