Happy 2024! Sessions are on hold for the winter as I’ll be on a sabbatical from Jan 9-March 21. I’ll be happy to return to my regular movement and massage therapy routine as of March 26th 2024
All the details about our group classes for adults, kids and mom and baby. Read the article to know everything!...
DEMYSTIFYING THE PELVIC FLOOR AND DIASTASIS RECTI-February 2020
All the details about the pelvic floor and diastasis workshop...
Let’s Have a Ball… The Miracle of Balls
When I first started studying massage therapy in 2006, one class marked me in particular, I even remember the teacher who taught it and especially how my body felt afterwards....
3 Simple Exercices to Help Relieve Pelvic or Leg Pain
If you suffer from pelvic or leg pain, especially during pregnancy or after, do these 3 simple exercises daily to help give you some relief....
The Magic of Winter
For this new year I challenge you to look at winter through the eyes of a child....