Staying Zen over the holidays…and throughout the new year!
As the holiday season is in full swing, so is our level of stress! Here's a daily self-care routine to help you smoothly breeze through the holidays and start off 2020 on the right foot....
Delicious Energy Balls
Having a mid-day craving or need an energy boost? Try these delicious energy balls! There's even a school safe version of it! ...
Nat’s Energy Cookies
A cup of coffee and a cookie and you're good for a few hours! It has so much protein that it really should be used as an energy booster mid-morning or mid-afternoon!...
Quinoa, Broccoli and Cheddar Bites
Here is a delicious Quinoa, Broccoli and Cheddar Bites recipe, filling, healthy, that even your kids will enjoy!...