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Maman et bébé qui dorment ensemble dans un lit

Rest

24/08/2018

by Brigitte Robitaille

When was the last time you rested? I mean truly truly rested? Just being still and resting?...

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ABOUT THE AUTHOR

Brigitte loves sharing her thoughts linked to the body, the mind, parenting and life in general. Her articles will help answer your questions linked to movement, pre and postnatal stuff, as well as the benefits of relaxing, good eating habits and nature!

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Pilates, Brain-Gym, Massage Therapy, Prenatal & Postnatal, Postural Exercises for strengthening and releasing, Hypopressives, Osteodynamie, TNC (technique neuro-cutanée)

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Articles

A path out of the ordinary

‘’Don’t wait for the perfect moment. Take th...

17/04/2024
How pilates helped her connect with her body after a terrible accident

At 16, Justine's life was turned upside down after...

31/01/2020
I thought I was going to die!

Anxiety is a bitch! For those of you who suffer o...

27/08/2024

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